Restore Your Mitochondria

What are Mitochondria?

Mitochondria are the components in your cells that produce energy. They are commonly called the powerhouses of the cell. However, they do so much more. They play a critical role in everything your cells do and are a major factor in every health condition. You, literally, can’t be your healthiest unless your mitochondria are at their best.

To better understand this, consider these questions:

• Is your vision as good as it used to be?
• Do you have less strength and stamina than you did when you were younger?
• Can you remember things as well as you once did? Is your mind as sharp?
• Has it become more difficult to maintain your blood pressure, your blood sugar or your proper weight?
• Is your immune system as strong as it once was? Do you bounce back from injury or illness as quickly as you once did, or does it take longer?

All those issues are related to a loss of mitochondria. You started out with a lot of them when you were younger. However, you tend to lose them as you go through life for a variety of reasons. Scientists say that by the time they reach 80 or 90, most people will be down to about 5% or 10% of what they had earlier in life.

What can you do about it?

The solution is straightforward. Regrow your mitochondria. Mitochondria produce the energy that your body runs on. They have their highest concentrations in your major organs, like your kidneys, liver, gut and so on. The highest concentrations of all are in your heart, your brain and your eyes. When we regrow mitochondria, everything can work better.

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